Classes
Whether you are new to the sport of boxing or are mastering your craft, we have a program for you. Our boxing classes are specifically designed, tailored and unique to each member. We understand that all of our members have different ways of learning and might want to focus on specific areas of their skills. We will work with you and build a plan specifically for you to achieve your boxing goals.
Rising Stars Kids Class
This class introduces the sport of boxing to youth.
It's a great way for kids to learn the sweet science and get active.
We introduce the sport of boxing in a simple, basic and fun manner.
Lady Power Hour Class
This class is created for our female members. We have created an action packed program designed to challenge our female members to get into the best shape of their lives.
Couples Class
A unique program designed for couples to get fit together. A great way for couples to hit the bag, cheer each other on and push each other to the limit. You can master your punches and your trust issues all in one program.
One on One
No better way to learn boxing than a personalised one on one session with our coach. This program is designed with a strict focus and attention on you and your boxing goals. We will go over a variety of focus areas like boxing stance, footwork, balance, shadow boxing, strength training, offense/defense drills and much more.